Apr 30, 2026
What does it take to build a successful business, become a present father, a sought-after speaker, and a mentor to the next generation all while defying every expectation set by your earliest results? Gafyn Stiff is living proof that your starting point is never your finishing line.
In our conversation Gafyn brings...
Apr 23, 2026
This episode might just be the one that resets your entire perspective on life. Sharon Neville - known to many as Mad Frog – is one of those rare humans who radiates such genuine warmth, positivity, and energy that you come away wondering if you've been doing life slightly wrong.
I went into this conversation...
Apr 16, 2026
There are people who walk into your life and quietly make everything better. For me, Mick Green, affectionately known as "Beau Pere", thanks to our shared love of all things French, is exactly that person. My stepfather. My second dad, and one of the most positive, humble and genuinely inspiring human beings I know. At...
Apr 9, 2026
The Backdrop This one's a little different. We recorded this conversation whilst summiting Skirrid in Wales, so yes, you may hear walkers, dogs, and the odd plane in the background. That felt entirely right for a conversation about the outdoors. Rachel is on a personal mission to touch 50 trig points, and for Sarah,...
Apr 2, 2026
What better way to mark a milestone birthday than sitting down for a proper conversation? In this special episode, Sarah grabs the opportunity to record her mum, Dianne, on her 80th birthday and what a story she has to tell.
Dianne's three words - mother, grandmother, great grandmother - say so much about a woman who...